| Pos | Runner | Cat. | Club | Time | Comments |
|---|---|---|---|---|---|
| 1 | Cameron Morrison | Male | PenOC | 00.40.11 | |
| 2 | Thomas Ashworth | Male | PenOC | 00.41.19 | |
| 3 | Mark Vernon | Male | PenOC | 00.44.23 | |
| 4 | Eugene Botha | Male | PenOC | 00.45.31 | |
| 5 | Gerard Van Weele | Male | PenOC | 00.46.15 | |
| 6 | Michele Botha | Female | PenOC | 00.50.19 | |
| 7 | Alastair Sloan | Male | PenOC | 00.54.30 | |
| 8 | Benjamin Young | Male | PenOC | 00.54.54 | |
| 9 | Inaki Romero Iraola | 00.55.08 | |||
| 10 | Neil Broers | 01.00.22 | |||
| 11 | Connor Morrison | Male | PenOC | 01.01.54 | |
| 12 | Jacori Uys | Female | PenOC | 01.06.09 | |
| 13 | Gustao De Freitas | Male | PenOC | 01.10.01 | |
| 14 | Sam Troost | Male | PenOC | 01.18.18 | |
| 15 | Stephen Mills | PenOC | 01.37.40 |
