PenOC
Next Event:
Newlands  -  April 19, 2026 Next: Newlands
Helen Kleynhans
Event Date Event Course Position Time Points Comments
2025.10.26 Helderberg Farm / Helderberg Farm Short Technical DSQ 00.00.00
2025.06.22 Fish Hoek / Fish Hoek Tech Short 12 / 19 01.19.10
2025.04.13 Newlands / Newlands Short 14 / 24 01.25.34
2025.02.02 Constantia Greenbelt / Constantia Greenbelt Long 15 / 22 01.48.19
2024.12.08 SA Astronomical Observatory / SA Astronomical Observatory Long 42 / 47 01.04.17
2024.12.08 SA Astronomical Observatory / SA Astronomical Observatory Maze 30 / 36 00.02.45
2024.11.17 UCT / UCT Upper Campus Long 32 / 41 01.16.38
2024.10.26 Doordekraal Dam / Doordekraal Dam Long 19 / 21 01.30.29
2024.09.07 Eden Forest / Eden Forest Tech - Short 14 / 24 01.15.11
2024.08.17 False Bay Nature Reserve / False Bay Nature Reserve Tech Short 9 / 14 01.34.06
2024.06.08 Delheim / Delheim Wine Estate Tech Short 14 / 23 01.34.26
2024.05.05 Orienteering Festival - Long Distance / Doolhof COURSE_C4 DSQ
2024.05.04 Orienteering Festival - Middle Distance / Hawequas Forest COURSE_C4 8 / 9 01.35.50
2024.04.21 Noordhoek Farm / Noordhoek Long 32 / 36 01.51.41
2024.04.07 Welgelegen / Welgelegen 90 Minute Score 12 / 23 01.26.27 690
2024.03.16 Century City / Century City Long ABCD 7 / 8 01.37.16
2023.12.03 Spring Series 05 / Boschenheuvel Long 34 / 41 01.18.48
2023.11.11 Spring Series 04 / Majik Forest Short 14 / 15 01.21.09
2023.09.10 Spring Series 01 / Wynberg Park, Wynberg Long 24 / 28 00.59.25
2023.04.30 SA Champs Long Distance / Coetzenburg, Stellenbosch W45 3 / 7 01.57.38
2023.04.29 SA Champs Middle Distance / Hawequas Forest W65 2 / 2 01.23.14
2023.04.27 Blaauwberg / Blaauwberg Short 6 / 10 01.31.51
2023.02.12 Summer Cup 1 - Boschenheuvel Arboretum / Boschenheuvel Long 27 / 42 01.21.30
2022.08.27 !Khwa Ttu / !Khwa Ttu Long 19 / 32 01.26.58 360
2022.06.25 Delheim / Delheim Green 11 / 19 01.19.27
2022.05.02 O Festival 2022 - SA Sprint Champs / Heldeberg Farm W65 1 / 1 01.00.11
2022.05.01 O Festival 2022 - Long Distance / Coetzenburg, Stellenbosch W65 1 / 1 01.34.41
2022.03.12 Summer Cup 2 - Majik Forest / Majik Forest Long Course 34 / 36 01.44.15
2022.02.27 Summer Cup 1 - Constantia Greenbelt / Constantia Green Belt Long Course 25 / 38 01.35.15
2021.10.31 Spring Series 2 - Bishopscourt / Bishopscourt Long 44 / 52 01.05.04
2021.04.27 SA Sprint Champs / Noordhoek W65 1 / 1 00.46.27
2021.04.26 Sprint Warm Up / Fish Hoek Sports Fields Long Course 18 / 23 01.53.55
2021.04.25 WC Champs Long Distance / False Bay Nature Reserve W65 1 / 1 01.56.18
2021.04.24 WC Champs Warm Up (Night Event) / Clovelly Golf Club Short Course 15 / 17 00.53.38
2021.03.28 Rondebosch Street Event / Rondebosch 90 Min Score 18 / 21 01.30.00 660
2021.02.28 Constantia Street Event & Agm / Constantia Green Belt Group Long 5 / 8 01.57.55
2020.12.05 Wynberg Park / Wynberg Park, Wynberg Long Course 21 / 29 01.20.30
2020.11.08 Pinelands / Pinelands 90 Minute Score 12 / 13 01.30.00 330
2019.12.01 Spring Series Event 5 (SA Observatory) / South African Astronomical Observatory Long 19 / 24 00.47.08
2019.10.20 Spring Series Event 2 (Century City) / Century City Long 11 / 14 01.27.31
2019.09.14 Spring Series Event 1 (Uct) / Uct, Upper Campus Long 16 / 22 01.48.55
2019.09.08 !Khwa Ttu / !Khwa Ttu Green 3 / 8 01.06.28
2019.08.11 Western Cape Orienteering Festival (Middle) / False Bay Nature Reserve W65 1 / 1 00.44.02
2019.08.10 Western Cape Orienteering Festival (Long) / False Bay Nature Reserve W65 1 / 1 02.01.32
2019.07.20 Blouberg Event / Blaauwberg Green 10 / 18 01.48.35
2019.04.13 Summer Cup: Event 5 (Meadowridge) / Meadowridge Adventure Sprint 20 / 28 00.12.25
2019.02.16 Summer Cup: Event 2 (Constantia Greenbelts) / Constantia Green Belt Long 19 / 41 01.19.03
2018.10.20 Spring Series Event 3 (Century City) / Century City Long 15 / 18 01.15.20
2018.09.01 Spring Series Event 1 (Bishopscourt) / Bishopscourt Long Technical 15 / 21 00.52.27
2017.07.30 Western Cape Champs: Middle Distance / !Khwa Ttu W35 3 / 5 01.20.27
2017.07.29 Western Cape Champs: Long Distance / !Khwa Ttu W35 3 / 5 01.13.52
2017.06.24 Blaauwberg Nature Reserve Event / Blaauwberg Norwegian Score 10 / 11 02.20.00 14
2016.12.04 Mini O-Ringen / Constantia Green Belt Mini O-Ringen (Races 1 + 2) 14 / 15 01.32.05
2016.12.04 Mini O-Ringen / Constantia Green Belt Race 1 21 / 23 00.55.15
2016.12.04 Mini O-Ringen / Constantia Green Belt Race 2 7 / 16 00.36.50
2016.11.12 !Khwa Ttu / !Khwa Ttu Green 2 / 6 00.59.15
2016.05.02 Western Cape Champs - Long / Hawequas Forest W35 2 / 3 01.46.45
2016.05.01 Western Cape Champs - Medium / Hawequas Forest W35 3 / 3 01.03.04
2015.05.03 Western Cape Championships Long Distance / Hawequas Forest W35 2 / 3 01.53.58 402
2015.05.02 Western Cape Championships Middle Distance / Hawequas Forest W35 3 / 3 01.02.50 507
2015.05.01 SA Sprint Championships / Uwc W55 1 / 3 00.18.20
2015.03.01 Saao & Agm / South African Astronomical Observatory Sprint 15 / 16 00.28.20 387
2015.02.24 Bishopscourt Sprint / Bishopscourt Long 11 / 18 00.42.10 390
2015.02.10 Pinelands Sprint / Pinelands Sprint 10 / 17 00.28.42 577
2015.02.03 UCT Lower Sprint / Uct, Lower Campus Sprint 16 / 24 00.43.34 448
2014.12.28 Norwegian Score - Flamingo Vlei / Flamingo Vlei Norwegian Score 13 / 20 00.58.00 90 points
2014.04.27 Western Cape Middle Distance Championships / Blaauwberg W55 1 / 3 01.01.35
2014.02.04 Sprint Series 1 - UCT Middle / Uct, Lower Campus Sprint 17 / 29 00.33.39 538
2013.09.22 SA Middle Distance Championship / Eikenhof Dam, Grabouw W55 1 / 3 00.52.52
2013.04.07 Western Cape Long Distance Championships / Highlands Forest, Grabouw W21A 4 / 5 02.01.27
2013.04.06 Western Cape Middle Distance Championship / Highlands Forest, Grabouw W21A 4 / 5 01.12.43
2013.04.06 SA Sprint Championships / Oak Valley, Grabouw W55 DSQ
2013.03.17 Nuweberg South Colour Coded 1 / Nieuweberg Forestry Station, Grabouw Blue 14 / 15 02.37.06
2013.03.03 Sprint Series Final + Agm / Pinelands Club 15 / 17 00.36.09
2013.02.26 Sprint Series 5 / Uct, Upper Campus Sprint 21 / 25 00.44.59
2013.02.12 Sprint Series 3 / Uct, Lower Campus Sprint 19 / 28 00.35.30
2013.02.10 Sprint Series 2 / Duinefontein School 5 / 9 00.33.30
2013.02.05 Sprint Series 1 / Bishopscourt Sprint 21 / 32 00.31.50
2012.10.14 Steenbras Colour Coded 7 / Steenbras Dam, Grabouw Brown 12 / 12 02.57.50 364
2012.05.13 Western Cape Long Distance Championships / Klipdrif (Was Gantouw), Grabouw W21A 5 / 7 01.59.50 511
2012.05.12 Western Cape Middle Distance Championships / Highlands Forest, Grabouw W21A 7 / 7 01.16.41 506
2012.03.06 Sprint/ Schools Series 5 / Uct, Lower Campus Open 21 / 26 00.41.29 418
2012.02.28 Sprint/ Schools Series 4 / Uct, Upper Campus Open 25 / 28 00.33.15 457
2012.02.21 Sprint/ Schools Series 3 / Bishopscourt Long 22 / 32 00.42.12 447
2012.02.14 Sprint/Schools Series 2 / Wynberg Park, Wynberg Long 21 / 34 00.35.49 602
2012.02.07 Sprint/ Schools Series 1 / Keurboom Park, Rondebosch Long_Open 19 / 26 00.34.00 505
2012.01.22 Rondebosch Score/ Orange Event / Rondebosch 60 Min Score 10 / 29 00.54.12 220
2011.12.30 Lebanon International Event / Lebanon, Grabouw Long 30 / 41 01.46.24
2011.12.29 Waterfront Sprint / V&A Waterfront Long 39 / 47 00.42.05
2011.04.10 Western Cape Long Distance Championships / Gantouw, Grabouw W21A 4 / 7 02.09.15 544
2011.04.09 Western Cape Middle Distance Championships / Gantouw, Grabouw W21A 4 / 6 01.31.40 332
2011.04.09 SA Sprint Championships / V&A Waterfront W55 1 / 1 00.22.01 400
2011.03.08 Sprint Series 4 / Bishopscourt Sprint 29 / 35 00.51.57 441
2011.03.01 Sprint Series 3 / Constantia Green Belt Sprint 22 / 34 00.46.54 652
2011.02.22 Sprint Series 2 / Wynberg Park, Wynberg Sprint 30 / 40 00.48.26 526
2011.02.15 Sprint Series 1 / Uct, Upper Campus Sprint 30 / 39 00.49.49 414
2010.09.26 SA Championships Interclub Relays / Gantouw, Grabouw Relay Legs 48 / 63 00.55.10
2010.09.25 SA Championships Long Distance / Gantouw, Grabouw Course 2 Combined 21 / 26 01.59.12 471
2010.09.25 SA Championships Long Distance / Gantouw, Grabouw W21 7 / 9 01.59.12 471
2010.09.24 SA Championships Middle Distance / Gantouw, Grabouw Course 2 31 / 32 00.46.44 417
2010.09.24 SA Championships Middle Distance / Gantouw, Grabouw W21 8 / 9 00.46.44 417
2010.05.23 Highlands Colour Coded / Geelbeksvlei, Grabouw Blue DSQ DSQ Missed 131
2010.04.11 Western Cape Long Distance Championships / Lebanon, Grabouw W21 8 / 11 02.40.32 463
2010.04.10 Western Cape Middle Distance Championships / Lebanon, Grabouw W21 9 / 10 01.09.09 416
2010.03.27 Tokai Forest Colour Coded / Upper Tokai Green 6 / 15 01.13.46 283
2010.03.18 Sprint Series Final / Tokai Central Sprint 24 / 42 00.38.17 429
2010.03.11 Sprint Series 4 / Bishopscourt Sprint 22 / 36 00.35.23 433
2010.02.23 Sprint Series 2 / Wynberg Park, Wynberg Sprint 26 / 36 00.35.04 529
2010.02.16 Sprint Series 1 / Uct, Upper Campus Sprint 29 / 36 00.53.29 429
2009.12.06 Flying Jumps / Flying Jumps, Stellenbosch Score 18 / 27 00.57.38 260
2009.10.11 Steenbras / Steenbras Dam, Grabouw Blue 9 / 16 01.24.59 395
2009.05.24 Western Cape Championship: Long Distance / Lebanon, Grabouw W35 3 / 6 02.03.42 419
2009.05.23 Western Cape Championship: Middle Distance / Lebanon, Grabouw W35 2 / 4 00.49.37 394
2009.03.12 Sprint Series 4 / Uct, Upper Campus Sprint 21 / 30 00.44.16 503
2009.03.03 Sprint Series 3 / Wynberg Park, Wynberg Sprint 21 / 32 00.26.10 521
2009.02.26 Sprint Series 2 / Tokai East Sprint 17 / 31 00.39.32 519
2009.02.17 Sprint Series 1 / Uct, Lower Campus Sprint 23 / 28 00.33.00 435
2008.10.12 Lebanon North / Lebanon, Grabouw Blue 13 / 17 01.58.40 476
2008.09.27 SA Championships - Long Distance / Lebanon, Grabouw W35 1 / 3 01.29.54 500
2008.09.26 SA Championships - Middle Distance / Lebanon, Grabouw W35 1 / 2 00.51.56 440
2008.08.17 Steenbras / Steenbras Dam, Grabouw Blue 20 / 22 02.04.08 403 x
2008.06.15 Eikenhof Lapa / Eikenhof Lapa, Grabouw Green 7 / 14 01.42.10 268
2008.04.27 Western Cape Championship: Long Distance / Nieuweberg Forestry Station, Grabouw W35 DSQ DSQ
2008.04.26 Western Cape Championship: Middle Distance / Nieuweberg Forestry Station, Grabouw W35 2 / 4 00.52.48 602
2008.03.11 Sprint Series Final / Bishopscourt Sprint 31 / 38 00.41.34 495
2008.02.26 Sprint Series 3 / Wynberg Park, Wynberg Sprint 24 / 34 00.31.01 516
2008.02.21 Sprint Series 2 / Tokai East Sprint 30 / 46 00.36.27 1
2008.02.12 Sprint Series 1 / Uct, Lower Campus Sprint 22 / 38 00.33.40 529
2007.12.09 Flying Jumps / Flying Jumps, Stellenbosch String 13 / 25 00.07.32 1
2007.09.16 Steenbras Dam / Steenbras Dam, Grabouw Brown 17 / 22 01.40.30 424
2007.03.25 Jonkershoek Colour Coded / Jonkershoek, Stellenbosch Blue 14 / 15 02.31.25 541
2007.03.08 Sprint Series: Race 4 / Uct, Lower Campus Sprint 4 21 / 26 00.42.50 1
2007.02.27 Sprint Series: Race 3 / Keurboom Park, Rondebosch Sprint 25 / 27 00.27.15 1
2007.02.13 Sprint Series: Race 1 / Bishopscourt Sprint 17 / 25 00.35.34 1
2005.07.24 Colour-Coded Event / Jonkershoek, Stellenbosch Blue 6 / 6 02.01.04 361
2005.04.24 Colour Coded Event / Klein Simonsvlei Blue 12 / 14 02.27.08
2004.11.28 Park Event / Wynberg Park, Wynberg Course 1 16 / 32 00.43.21
2004.09.25 SA Champs Classic / Grabouw W45 2 / 3 01.55.23
2004.09.24 SA Champs Sprint / Grabouw Novice 1 / 4 00.53.43
2004.05.23 WC Champs / Eikenhof Dam, Grabouw W35 1 / 1 01.33.02
2004.05.22 WC Champs Warm-Up / Nieuweberg Forestry Station, Grabouw Long Difficult 12 / 17 01.42.43
2004.01.25 Score Event / Pinelands 60 Min Score 14 / 18 00.57.28 556 15 Controls