| 2025.09.06 |
Clovelly - Full Moon O / Clovelly Golf Course |
Long |
7 / 39 |
00.33.25 |
|
|
| 2023.08.12 |
Uct / Uct, Upper Campus |
Long |
22 / 44 |
00.37.26 |
|
|
| 2022.08.27 |
!Khwa Ttu / !Khwa Ttu |
Long |
2 / 32 |
01.31.10 |
680 |
-20 |
| 2016.08.21 |
Jonkershoek / Jonkershoek, Stellenbosch |
Blue |
4 / 10 |
01.21.19 |
|
|
| 2010.04.11 |
Western Cape Long Distance Championships / Lebanon, Grabouw |
M21 |
DSQ |
|
|
DNF: Retired |
| 2010.04.10 |
Western Cape Middle Distance Championships / Lebanon, Grabouw |
M21 |
10 / 18 |
00.40.48 |
796 |
|
| 2009.03.03 |
Sprint Series 3 / Wynberg Park, Wynberg |
Sprint |
3 / 32 |
00.14.19 |
952 |
|
| 2009.02.26 |
Sprint Series 2 / Tokai East |
Sprint |
1 / 31 |
00.20.32 |
1000 |
|
| 2009.02.17 |
Sprint Series 1 / Uct, Lower Campus |
Sprint |
18 / 28 |
00.25.03 |
573 |
|
| 2008.08.17 |
Steenbras / Steenbras Dam, Grabouw |
Blue |
5 / 22 |
01.08.10 |
735 |
x |
| 2008.05.18 |
Grabouw I / Grabouw |
Blue |
2 / 12 |
01.16.24 |
770 |
|
| 2008.04.27 |
Western Cape Championship: Long Distance / Nieuweberg Forestry Station, Grabouw |
M21: Non-Competitive |
3 / 13 |
02.16.19 |
856 |
Credited with 108 |
| 2008.04.26 |
Western Cape Championship: Middle Distance / Nieuweberg Forestry Station, Grabouw |
M21 |
1 / 11 |
00.43.09 |
1000 |
|
| 2008.02.26 |
Sprint Series 3 / Wynberg Park, Wynberg |
Sprint |
2 / 34 |
00.16.38 |
963 |
|
| 2008.02.21 |
Sprint Series 2 / Tokai East |
Sprint |
6 / 46 |
00.19.15 |
1 |
|
| 2008.02.12 |
Sprint Series 1 / Uct, Lower Campus |
Sprint |
7 / 38 |
00.24.10 |
737 |
|
| 2008.02.03 |
Keurboom Event / Keurboom Park, Rondebosch |
Keurboom |
2 / 30 |
00.13.08 |
1 |
|
| 2007.09.16 |
Steenbras Dam / Steenbras Dam, Grabouw |
Brown |
2 / 22 |
00.56.18 |
756 |
|
| 2007.08.19 |
Highlands / Highlands Forest, Grabouw |
Blue |
1 / 20 |
01.04.20 |
800 |
|
| 2007.02.27 |
Sprint Series: Race 3 / Keurboom Park, Rondebosch |
Sprint |
1 / 27 |
00.10.40 |
1 |
|
| 2007.02.13 |
Sprint Series: Race 1 / Bishopscourt |
Sprint |
3 / 25 |
00.23.34 |
1 |
|
| 2006.02.21 |
Bishopscourt Park / Venue To Be Announced |
Sprint |
4 / 32 |
00.26.28 |
|
|
| 2005.07.24 |
Colour-Coded Event / Jonkershoek, Stellenbosch |
Brown |
1 / 15 |
01.16.25 |
800 |
|
| 2005.06.26 |
Colour Coded Event / Geelbeksvlei, Grabouw |
Brown - Emit |
1 / 13 |
01.23.24 |
800 |
|
| 2005.05.22 |
Capestorm Extreme O Challenge / Grabouw |
Extreme-O |
DSQ |
|
|
DNF |
| 2005.04.14 |
UCT Sprint - 3 / Fernwood, Bishopscourt |
Mens Sprint #3 |
6 / 14 |
00.22.30 |
|
|
| 2004.09.25 |
SA Champs Classic / Grabouw |
M21 |
DSQ |
|
|
|
| 2004.09.24 |
SA Champs Sprint / Grabouw |
M21 |
3 / 24 |
00.27.23 |
|
|
| 2004.09.12 |
Colour Coded Event / Jonkershoek, Stellenbosch |
Brown |
2 / 23 |
01.27.32 |
|
|
| 2004.05.23 |
WC Champs / Eikenhof Dam, Grabouw |
M21 |
4 / 17 |
01.28.23 |
|
|
| 2004.05.22 |
WC Champs Warm-Up / Nieuweberg Forestry Station, Grabouw |
Short Difficult |
1 / 9 |
00.35.23 |
|
|
| 2003.12.28 |
Novelty Event / Keurboom Park, Rondebosch |
Long |
2 / 16 |
00.28.01 |
|
|
| 2003.12.28 |
Novelty Event / Keurboom Park, Rondebosch |
Sprint |
4 / 13 |
00.07.04 |
|
7:04 (-0:00 for 0 Carols) |
| 2003.12.14 |
Park Event / Constantia Green Belt |
Long |
2 / 16 |
00.36.36 |
|
|
| 2003.06.16 |
WC Champs / Eikenhof Dam, Grabouw |
M40 |
DSQ |
|
|
non-competitive |
| 1996.08.18 |
Robertsvlei / La Motte / Robertsvlei / La Motte |
Difficult Course |
7 / 21 |
01.16.28 |
|
|
| 1996.04.14 |
WC Championships / Steenbras |
M21A |
11 / 19 |
01.36.43 |
|
|
| 1995.10.08 |
SA Championships - Relay / Geelbeksvlei |
Relay - Leg B |
1 / 10 |
00.20.15 |
|
|
| 1995.10.07 |
SA Championships / Geelbeksvlei |
M21 |
12 / 21 |
02.18.59 |
|
|
| 1987.04.06 |
Newlands Forest / Newlands Forest |
Orange Course |
7 / 18 |
00.49.20 |
|
|
