PenOC
Richard Lange
Event Date Event Course Position Time Points Comments
2025.12.07 Keurboom Park / Keurboom Park Long 4 / 46 00.26.53
2025.10.26 Helderberg Farm / Helderberg Farm Long Technical 4 / 23 01.01.02
2025.06.22 Fish Hoek / Fish Hoek Tech Long 8 / 24 00.57.08
2023.10.22 Spring Series 03 / Heldeberg Farm Long 3 / 35 00.54.35
2023.10.15 Eden Forest Score Event / Eden Forest 75 Min Score 52 / 52 01.14.31 820 Non-Competitive
2023.09.10 Spring Series 01 / Wynberg Park, Wynberg Long 3 / 28 00.31.45
2023.06.24 Winter Event 02 / Delheim Green 1 / 18 01.00.31
2023.05.27 Winter Event 01 / !Khwa Ttu Green 1 / 13 00.43.22
2022.12.04 Spring Series 5 - Observatory / South African Astronomical Observatory Long 5 / 44 00.22.45
2022.11.20 Spring Series 4 - Uct / Uct, Upper Campus Long 11 / 50 00.32.32
2022.07.31 Plaisir De Merle / Plaisir De Merle Short 7 / 44 01.13.33 380 520 - 140
2022.04.10 Summer Cup 4 - Noordhoek / Noordhoek Long Course 6 / 46 01.08.37
2022.03.12 Summer Cup 2 - Majik Forest / Majik Forest Long Course 12 / 36 01.02.11
2021.11.14 Spring Series 3 - Century City / Century City Long 3 / 30 00.36.20
2021.10.24 Spring Series 1 - Doordekraal Dam / Doordekraal Dam Long 3 / 45 00.37.45
2021.04.11 Majik Forest / Majik Forest Middle Course 2 / 33 01.05.50
2021.02.28 Constantia Street Event & Agm / Constantia Green Belt Group Short 7 / 13 01.20.25
2020.11.21 Fish Hoek / Fish Hoek Sports Fields Long Course 1 / 26 00.43.05
2019.09.14 Spring Series Event 1 (Uct) / Uct, Upper Campus Long 2 / 22 00.50.13
2019.09.08 !Khwa Ttu / !Khwa Ttu Blue 1 / 5 00.51.19
2019.07.20 Blouberg Event / Blaauwberg Blue DSQ Control 5 Wrong
2019.02.16 Summer Cup: Event 2 (Constantia Greenbelts) / Constantia Green Belt Long 3 / 41 00.48.40
2019.01.27 Summer Cup: Event 1 (Rondebosch) / Rondebosch 90 Minute Score 3 / 22 01.29.17 760
2018.11.11 Spring Series Event 4 (Wynberg Park) / Wynberg Park, Wynberg Long 1 / 27 00.33.14
2018.04.15 Nieuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw Blue 3 / 16 01.27.50
2018.01.27 Constantia Green Belt Event / Constantia Green Belt Long Course 1 / 23 00.41.01
2017.07.30 Western Cape Champs: Middle Distance / !Khwa Ttu M21 2 / 4 00.46.55
2017.07.29 Western Cape Champs: Long Distance / !Khwa Ttu M21A 3 / 5 01.11.46
2017.07.22 Observatory Sprint Event / South African Astronomical Observatory Long 1 / 25 00.10.17
2017.07.22 Observatory Sprint Event / South African Astronomical Observatory Short 1 / 13 00.06.16
2017.06.24 Blaauwberg Nature Reserve Event / Blaauwberg Norwegian Score 2 / 11 01.33.00 20
2017.04.23 Pinelands Score Event / Pinelands 60 Minute Score 1 / 24 00.59.18 22 22 controls, 0 penalty
2017.04.09 Rondebosch Park Event / Rondebosch Long 2 / 10 00.45.35
2017.01.22 Bishopscourt Park Event / Bishopscourt Long Advanced 1 / 15 00.45.08
2016.12.04 Mini O-Ringen / Constantia Green Belt Mini O-Ringen (Races 1 + 2) 2 / 15 00.43.32
2016.12.04 Mini O-Ringen / Constantia Green Belt Race 1 2 / 23 00.19.21
2016.12.04 Mini O-Ringen / Constantia Green Belt Race 2 2 / 16 00.24.11
2016.01.31 Pinelands Score Event / Pinelands Park 2 / 23 00.49.19 13 controls, 00 bonus controls
2013.02.05 Sprint Series 1 / Bishopscourt Sprint 6 / 32 00.17.56
2011.11.06 Meadowridge / Meadowridge Mapb 1 / 41 00.06.48
2011.11.06 Meadowridge / Meadowridge Mapc 5 / 40 00.09.42
2011.11.06 Meadowridge / Meadowridge All Maps 2 / 37 00.26.27
2011.11.06 Meadowridge / Meadowridge Mapa 2 / 40 00.09.57
2010.09.26 SA Championships Interclub Relays / Gantouw, Grabouw Relay Legs 11 / 63 00.22.43
2010.09.24 SA Championships Middle Distance / Gantouw, Grabouw M21 5 / 17 00.36.24 830
2010.09.12 Nuweberg Colour Coded / Nieuweberg Forestry Station, Grabouw Blue 1 / 10 01.11.32 758 OK
2010.08.29 Lebanon Colour Coded / Lebanon, Grabouw Double Blue 2 / 6 01.45.32 786
2010.03.18 Sprint Series Final / Tokai Central Sprint 1 / 42 00.20.32 800
2010.02.16 Sprint Series 1 / Uct, Upper Campus Sprint 1 / 36 00.28.42 800
2009.10.11 Steenbras / Steenbras Dam, Grabouw Brown 1 / 17 00.58.56 800
2009.09.13 Jonkershoek / Jonkershoek, Stellenbosch Blue 1 / 22 01.00.17 800
2009.08.16 Lebanon North / Lebanon, Grabouw Brown 1 / 12 01.06.40 800
2009.03.03 Sprint Series 3 / Wynberg Park, Wynberg Sprint 4 / 32 00.15.36 873
2009.02.17 Sprint Series 1 / Uct, Lower Campus Sprint 9 / 28 00.21.10 678
2008.09.27 SA Championships - Long Distance / Lebanon, Grabouw M21 2 / 21 01.18.23 1000
2008.09.07 Jonkershoek / Jonkershoek, Stellenbosch Blue 1 / 16 01.08.12 800
2008.08.17 Steenbras / Steenbras Dam, Grabouw Blue 1 / 22 01.02.39 800 x
2008.07.20 Highlands / Highlands Forest, Grabouw Blue 1 / 17 01.14.43 800
2008.06.15 Eikenhof Lapa / Eikenhof Lapa, Grabouw Blue 1 / 10 01.10.22 800
2008.03.30 Tokai Plantation / Upper Tokai Brown 1 / 17 01.02.41 800
2008.03.11 Sprint Series Final / Bishopscourt Sprint 1 / 38 00.20.35 1000
2008.03.06 Sprint Series 4 / Uct, Upper Campus Sprint 1 / 37 00.20.22 1000
2008.02.21 Sprint Series 2 / Tokai East Sprint 3 / 46 00.17.44 1
2008.02.12 Sprint Series 1 / Uct, Lower Campus Sprint 1 / 38 00.17.50 1000
2008.02.03 Keurboom Event / Keurboom Park, Rondebosch Keurboom 1 / 30 00.12.23 1
2008.01.20 Constantia Park Event / Constantia Green Belt Long 1 / 27 00.34.02 1
2007.12.09 Flying Jumps / Flying Jumps, Stellenbosch Green 2 / 35 00.32.40 1
2007.12.09 Flying Jumps / Flying Jumps, Stellenbosch String 4 / 25 00.05.40 1
2007.09.16 Steenbras Dam / Steenbras Dam, Grabouw Brown 1 / 22 00.53.16 800
2007.07.22 Grabouw / Grabouw Blue 3 / 16 01.25.58 734
2007.03.25 Jonkershoek Colour Coded / Jonkershoek, Stellenbosch Blue 1 / 15 01.09.56 1172
2007.03.13 Sprint Series: Final / Uct, Upper Campus Sprint 1 / 29 00.18.58 1
2007.03.08 Sprint Series: Race 4 / Uct, Lower Campus Sprint 4 1 / 26 00.22.01 1
2007.02.27 Sprint Series: Race 3 / Keurboom Park, Rondebosch Sprint 2 / 27 00.11.32 1
2007.02.13 Sprint Series: Race 1 / Bishopscourt Sprint 1 / 25 00.19.30 1
2007.02.04 Pagasvlei / Pagasvlei, Constantia Long 1 / 19 00.33.34
2006.08.12 Jonkershoek / Jonkershoek, Stellenbosch Blue 1 / 7 00.48.13 800
2006.07.09 Klein Simonsvlei / Klein Simonsvlei Blue 1 / 10 01.39.14 800
2006.04.17 Extreme Orienteering Challenge / Grabouw Extreme O 2 / 17 00.43.00
2006.04.04 Sprint Series #5 (Final) / Wynberg Park, Wynberg Heat 2 1 / 6 00.21.03
2006.04.04 Sprint Series #5 (Final) / Wynberg Park, Wynberg Overall 1 / 26 00.21.03
2006.03.30 Sprint Series #4 / Constantia Green Belt Sprint 1 / 24 00.21.50
2006.03.21 Sprint Series #3 / Keurboom Park, Rondebosch Uct 4 1 / 20 00.18.57
2006.03.09 Sprint Series #2 / Uct, Lower Campus Sprint 1 / 20 00.18.44
2006.02.28 Sprint Series #1 / Uct, Upper Campus Sprint 1 / 16 00.21.16
2006.02.21 Bishopscourt Park / Venue To Be Announced Sprint 2 / 32 00.22.45
2006.02.16 Tokai East / Tokai East Sprint 1 / 18 00.20.34
2005.07.24 Colour-Coded Event / Jonkershoek, Stellenbosch Brown 3 / 15 01.20.56 755
2005.05.22 Capestorm Extreme O Challenge / Grabouw Extreme-O DSQ 1 missing
2005.05.12 UCT Sprint - Final / Wynberg Park, Wynberg Mens Sprint #5 1 / 12 00.14.57
2005.04.26 UCT Sprint - 4 / Keurboom Park, Rondebosch Mens Sprint #4 2 / 17 00.15.39
2005.04.14 UCT Sprint - 3 / Fernwood, Bishopscourt Mens Sprint #3 1 / 14 00.18.15
2005.03.29 UCT Sprint - 2 / Uct, Lower Campus Mens Sprint #2 1 / 16 00.20.40
2004.12.12 Park Event / Edgemead Course 1 1 / 16 00.30.42
2004.10.24 Colour Coded Event / Papagaaiberg, Stellenbosch Blue 1 / 18 00.55.16
2004.09.12 Colour Coded Event / Jonkershoek, Stellenbosch Brown 1 / 23 01.15.24
2004.08.29 Colour Coded Event / Upper Tokai Brown 1 / 16 01.00.28
2004.07.18 Capestorm Extreme O Challenge / Klein Simonsvlei Blue 1 / 12 01.16.13
2004.05.23 WC Champs / Eikenhof Dam, Grabouw M21 2 / 17 01.23.58
2004.02.08 Score Event / Fernwood, Bishopscourt Park Course 3 / 13 00.32.15
2004.01.11 Score Event / Edgemead 60 Min Score 1 / 13 00.49.14 1000 30 Controls
2003.12.28 Novelty Event / Keurboom Park, Rondebosch Long 1 / 16 00.26.42
2003.12.28 Novelty Event / Keurboom Park, Rondebosch Sprint 1 / 13 00.05.10 8:10 (-3:00 for 6 Carols)
2003.11.30 Park Event / Eversdal Long 1 / 14 00.36.57
2003.09.27 SA Champs Classic / Belfast, Mpumalanga M21A 1 / 13 01.20.30
2003.09.26 SA Champs Sprint / Belfast, Mpumalanga M21A 1 / 11 00.31.41
2003.09.13 UCT Adventure Orienteering Event / Eikenhof Dam, Grabouw Brown Course 1 / 10 01.11.56
2003.09.12 UCT Adventure Orienteering Event / Eikenhof Lapa, Grabouw Brown Course 2 / 9 01.25.59
2003.08.24 Colour-Coded Event / Jonkershoek, Stellenbosch Blue Course 1 / 15 01.07.55
2003.06.16 WC Champs / Eikenhof Dam, Grabouw M21 1 / 11 01.28.37
2003.05.25 Steenbras Dam, Grabouw / Steenbras Dam, Grabouw Blue Course 1 / 14 00.51.35
2003.04.27 Eikenhof Lapa, Grabouw / Eikenhof Lapa, Grabouw Capestorm Extreme O Challenge 1 / 23 02.55.00 2:03:15 (Foot) 0:51:45 (Foot)<BR />*1st Solo Male*
2003.01.26 Edgemead / Edgemead 60 Min Score 2 / 11 00.52.06 98 46
2002.12.08 Constantia Green Belt / Constantia Green Belt Long Half Sprint 1 / 8 00.47.00 Split Time: 22.14 Full Time: 1.09.14
2002.11.24 Uct, Upper Campus / Uct, Upper Campus Long Course 1 / 10 00.53.50 split: 0:30:50
2002.10.27 Pinelands / Pinelands Long Course 1 / 17 00.30.42
2002.04.01 WC Championships / Klein Simonsvlei M21 5 / 18 01.33.55
2000.05.14 Tokai Upper / Tokai Upper Blue Course 1 / 7 01.10.02
2000.04.24 WC Championships - Relay / Eikenhof Lapa Course A 1 / 6 00.18.34 non-competitive
2000.04.24 WC Championships - Relay / Eikenhof Lapa Course C 1 / 6 00.23.27
2000.04.21 WC Championships - Sprint / Eikenhof Lapa Short Distance 2 / 27 00.30.26
2000.04.09 Geelbeksvlei / Geelbeksvlei Blue Course 1 / 9 01.05.52
2000.03.18 Van Riebeeck Park / Van Riebeeck Park Brown Course 2 / 4 01.27.28
2000.02.12 Silvermine / Silvermine Blue Course 1 / 14 00.55.13
1999.12.19 Constantia Greenbelt / Constantia Greenbelt Long Course 1 / 13 00.29.32
1999.11.07 Tokai Upper / Tokai Upper Blue Course 1 / 11 00.58.36
1999.10.24 Coetzenburg / Coetzenburg Sprint Course 2 / 22 00.25.19
1999.10.10 UCT Upper / UCT Upper Men 1 / 13 00.21.45
1999.09.18 Flying Jumps / Flying Jumps Night Score 1 / 18 300
1999.09.18 Flying Jumps / Flying Jumps Sprint Course 1 / 13 00.20.49
1999.08.15 Delheim / Delheim Blue Course 1 / 16 01.07.23
1999.06.27 Geelbeksvlei / Geelbeksvlei Blue Course 2 / 12 01.00.26
1999.06.13 Slangkop / Slangkop Blue Course 3 / 9 01.24.59
1999.05.09 Grabouw 2 / Grabouw 2 Blue Course 1 / 11 00.39.28
1999.05.09 Grabouw 2 / Grabouw 2 Green Course 1 / 20 00.25.48
1999.04.05 WC Championships / Jonkershoek M21A 2 / 12 01.37.00
1999.04.04 UCT Upper / UCT Upper Men 2 / 14 00.22.10
1999.02.20 Silvermine / Silvermine Blue Course 2 / 9 01.05.00
1999.01.17 Tokai Upper / Tokai Upper Brown Course 1 / 7 01.05.24
1998.11.22 Coetzenburg / Coetzenburg Blue Course 5 / 13 01.13.36
1998.10.31 Tokai East / Tokai East Night Score 2 / 21 250
1998.09.06 UCT Upper / UCT Upper Men 1 / 14 00.20.32
1998.08.15 Van Riebeeck Park / Van Riebeeck Park Red Course 1 / 17 00.42.00
1998.07.26 Robertsvlei / La Motte / Robertsvlei / La Motte Brown Course 2 / 10 01.15.52
1998.07.04 Slangkop / Slangkop Brown Course DSQ
1998.05.03 Grabouw 2 / Grabouw 2 Brown Course 1 / 12 01.33.09
1998.04.13 WC Championships / Jonkershoek M21 - Course 1 3 / 20 01.42.01
1998.03.28 Pinelands / Pinelands Score Event 1 / 13 230
1998.03.13 Tokai East / Tokai East Night Score 2 / 21 240
1998.01.18 Newlands Forest / Newlands Forest Blue Course 5 / 24 01.02.13
1998.01.17 Tokai Upper / Tokai Upper Blue Course 4 / 22 01.04.42
1998.01.16 UCT Upper / UCT Upper Men 2 / 24 00.19.15
1997.11.30 Papegaaiberg / Papegaaiberg Brown Course 5 / 18 01.27.56
1997.04.06 Steenbras / Steenbras Steenbras Sprint 5 / 31 00.45.12
1996.04.14 WC Championships / Steenbras M21A 10 / 19 01.33.34
1996.03.17 Van Riebeeck Park / Van Riebeeck Park Norwegian Course 1 / 12 00.55.04
1996.02.11 Tokai Upper / Tokai Upper Brown Course 5 / 14 01.35.03
1996.01.21 Kenridge / Kenridge Score Event 3 / 26 200
1995.11.11 Tableview / Tableview One Hour Score 1 / 17 320
1995.10.08 SA Championships - Relay / Geelbeksvlei Relay - Leg D 7 / 10 00.38.38
1995.08.12 Silvermine / Silvermine Green Course 3 / 20 00.49.08
1995.05.20 Papegaaiberg / Papegaaiberg Blue Course 4 / 11 01.11.12
1995.05.07 Grabouw / Grabouw Blue Course 2 / 11 01.00.21
1995.04.16 WC Championships / Steenbras M21A 3 / 15 01.16.50
1995.04.14 Tokai Upper / Tokai Upper Green Course 3 / 29 01.04.41
1995.03.17 Tokai East / Tokai East Score Course 1 / 45 240
1995.02.26 Fish Hoek / Fish Hoek Long Course 3 / 17 00.40.32
1995.01.14 Panorama / Panorama Score Course 2 / 21 415
1994.12.17 Constantia Greenbelt / Constantia Greenbelt Medium / Long 1 / 11 00.43.00
1994.11.19 Slangkop / Slangkop Blue Course 3 / 11 01.03.50
1994.10.22 Papegaaiberg / Papegaaiberg Blue Course 4 / 17 01.06.39
1994.08.27 Tokai Upper / Tokai Upper Blue Course 3 / 19 01.33.49
1994.08.13 Tokai East / Tokai East Light Green Course 1 / 21 00.36.10
1994.05.14 WC Championships / Robertsvlei / La Motte M21A 1 / 13 01.25.11
1994.04.04 Eversdal / Eversdal Long Course 2 / 13 00.50.32
1994.03.06 Oringen - Day 2 / Rhodes Memorial Green Course 1 / 33 00.39.26
1994.03.05 Oringen - Day 1 / Newlands Forest Green Course DSQ
1994.02.05 Silvermine / Silvermine Blue Course 5 / 17 01.01.39
1994.01.15 Panorama / Panorama 60 Minute Score 1 / 29 360
1993.12.16 Constantia Greenbelt / Constantia Greenbelt Long Course 5 / 9 01.39.45
1993.10.03 SA Championships - Relay / Robertsvlei / La Motte Club Relay - Leg C 1 / 10 00.30.48
1993.10.02 SA Championships / Robertsvlei / La Motte M20 1 / 8 01.23.10
1993.09.05 Slangkop / Slangkop Brown Course DSQ
1993.06.12 Coetzenburg / Coetzenburg Brown Course 4 / 7 01.34.08
1993.05.22 Wp Championships / Grabouw 2 M20 2 / 8 01.30.50
1993.03.06 Silvermine / Silvermine Score Event 2 / 27 270
1992.12.06 Long-O / Silvermine & Tokai Black 146Km 9 / 15 03.34.47
1992.11.15 Relay & Score / Silvermine Relay C1-Course 3 / 10 00.17.22
1992.11.15 Relay & Score / Silvermine Relay C2-Course 2 / 10 00.23.58
1992.10.18 Constantia Greenbelt / Constantia Greenbelt Blue Course 2 / 7 01.20.24
1992.09.13 Delheim / Delheim Blue Course 4 / 15 01.32.38
1992.08.15 Tokai Upper / Tokai Upper Brown Course 6 / 14 01.27.42
1992.07.12 Highlands / Highlands Brown Course DSQ C16 missing
1992.06.21 Grabouw 2 / Grabouw 2 Brown Course 2 / 14 01.10.40
1992.05.31 Slangkop / Slangkop Blue Course 3 / 8 01.11.19
1992.05.09 Tableview / Tableview Blue Course 3 / 7 01.48.13
1992.04.20 Wp Championships / Grabouw 2 M18 1 / 11 01.08.22
1992.04.19 Constantia Greenbelt / Constantia Greenbelt Red Course 9 / 31 01.18.44 Junior Men
1992.03.15 Van Riebeeck Park / Van Riebeeck Park Red Course 2 / 18 00.54.05
1992.03.07 Night Score / Silvermine Night Score 4 / 24 320
1992.02.08 Coetzenburg / Coetzenburg Blue Course 2 / 12 01.32.57
1992.01.18 Pinelands / Pinelands Blue Course 9 / 24 00.51.32
1991.12.28 Sundowner Event / Newlands Forest 90 Minute Score 8 / 26 160
1991.12.08 Silvermine / Silvermine Serious Score 6 / 42 89
1991.11.02 Kenridge / Kenridge Long Course 3 / 15 00.55.24
1991.10.06 SA Championships - Relay / Grabouw 3 Relay - Leg C 1 / 17 00.29.11
1991.10.05 SA Championships / Grabouw 2 M18 2 / 4 01.31.50
1991.09.14 Slangkop / Slangkop Brown Course 6 / 8 01.46.33
1991.08.18 Delheim / Delheim Blue Course 16 / 17 02.09.15
1991.07.28 Highlands / Highlands Brown Course 8 / 16 01.30.37
1991.06.22 Tokai Upper / Tokai Upper Brown Course 4 / 8 01.50.45
1991.04.27 Tokai East / Tokai East Green Course 9 / 23 00.56.57
1991.04.01 Wp Championships / Coetzenburg Junior Men 1 / 3 01.10.31
1991.03.17 Newlands Forest / Newlands Forest Blue Course 3 / 14 00.57.11
1990.12.09 Relay & Score / Silvermine Relay Leg 2 3 / 13 00.16.50
1990.12.09 Relay & Score / Silvermine Relay Leg 4 9 / 13 00.40.04
1990.11.10 Constantia Greenbelt / Constantia Greenbelt Course D DSQ
1990.09.09 Grabouw / Grabouw Brown Course 6 / 9 01.39.55
1990.08.05 Slangkop / Slangkop Green Course DSQ lost control card
1990.07.07 Delheim / Delheim Blue Course 12 / 19 02.17.42
1990.06.03 Long-O / Van Riebeeck Park - Rhodes Memorial Medium Long O 4 / 16 01.33.48
1990.05.06 Wp Championships / Highlands Junior Men 1 / 6 01.11.28
1990.04.16 Slangkop / Slangkop Red Course 8 / 16 01.11.30
1990.04.15 Constantia Greenbelt / Constantia Greenbelt Course 3 11 / 25 01.19.40
1990.02.11 Newlands Forest / Newlands Forest Red Course 4 / 17 01.05.57
1989.11.12 Constantia Greenbelt / Constantia Greenbelt Red Course 3 / 14 01.03.02