| Event Date | Event | Course | Position | Time | Points | Comments |
|---|---|---|---|---|---|---|
| 1995.10.08 | SA Championships - Relay / Geelbeksvlei | Adhoc Leg C | 2 / 5 | 00.55.48 | ||
| 1995.10.07 | SA Championships / Geelbeksvlei | M40 | 12 / 14 | 02.10.02 | ||
| 1989.03.28 | Oringen - Day 2 / Silvermine | Red | DSQ | |||
| 1989.03.27 | Oringen - Day 1 / Silvermine | Red | 3 / 24 | 00.44.24 | ||
| 1988.10.02 | Wp Championships / Grabouw | Senior Men A | 13 / 14 | 02.19.05 | ||
| 1985.04.07 | Newlands Forest / Newlands Forest | Long Course | 15 / 35 | 01.36.23 |
